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The Importance of Consistency

A lot of people find persistence to be a difficult thing to cultivate. If people feel like they’re struggling to understand or perform a task, they might give up, but the only way to create a new path is to craft it yourself. The book you’ve always wanted to write and the exercise program that […]

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Using Positive Speak in Your Journal

Do you insert positive things about yourself into your journal when you’re looking at your goals? If you’ve been looking at these kinds of articles for a bit, then you’ve probably heard about the importance of positive self-talk and things of this nature. Sometimes the world can make you feel so cynical that positive self-talk […]

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Why You Should Start Your Journal with Gratitude

With all the complications of the modern world, it’s easy to forget about all the amazing little things in life to be grateful for. It’s important to take some time to reflect on these things, because they can really help to put things into perspective. If you’re reading this, you already have a massive advantage […]

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Health Benefits of Setting Goals

If you feel like you are in a place where you are just going through the motions and letting things happen to you, it might be time to take control of your life. This is where setting you goals comes in handy, whether they are small, medium or large goals, or a mix of all […]

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Set Your Goals on a Disconnected Day

This world is full of distractions. These distractions can become like a loud noise that you can’t get away from, but the truth of the matter is that you don’t have to let it in. On a daily basis, each and every person who interacts with technology and the internet chooses to allow the thing […]

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Use Your Journal to Visualize Dreams and Goals

Have you ever had an experience that showed you how helpful it can be to write things down? When you’re trying to get to a certain point in life, you can actually use your writing ability to help yourself to break down a list of things that you need to do to arrive at a […]

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Why You Should Use a Journal When Setting Goals

Have you ever noticed how much easier it is to get things done when you’ve written them down somewhere? Many successful people have shared their secrets of success that helped them get where they believe they should be, and writing lists is almost always a huge talking point. If you’re still unsure of why you […]

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Journal with Intention

Some people really find it relaxing and positive when they sit down to write something down in a journal. They might talk about the things they did that day, what kind of food they ate, or if that attractive neighbor said hello, but journaling can be used as a much more powerful tool than a […]

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